The pain of childbirth is different for each woman for pain is a perception that comes from a variety of factors, many not yet understood. Because pain is a perception of the person experiencing it, the response must be geared to relieving that individual’s perception of the pain. At the birth center a woman’s options for pain relief are hydrotherapy (tubs and showers), inhalants (i.e., nitrous oxide), massage, homeopathics, interaction with others, and support from the Birth Center Team and the people around her.
In birth centers, pain relief starts with the program of care. Alleviating fear through education, promoting confidence, and providing a non-stressful environment is the beginning of reducing pain in childbirth. Studies have shown that the constant support and companionship of other women like a doula or the midwife shortens labor and reduces the perception of pain. The education program at the birth center helps women to understand how labor progresses, ways she can fully use her own resources to cope with the pain of labor and, if indicated, participate and cooperate in the decision to have medical help for relief of pain.